Puppy Yoga in Washington, DC has quickly become one of the city's most joy-filled wellness trends, and Dupont Circle Studio 2 at 2000 S St NW is right at the heart of it — https://puppies-yoga.com/products/washington-dc-studio-2. With a 75‑minute, all‑levels experience that blends a 45‑minute yoga flow with 30 minutes of supervised puppy chill time, this is where self-care, play, and seriously cute photo ops all come together.
If you are looking for a memorable date idea, a unique outing with friends, or a refreshing way to de-stress after a long week in the city, this studio offers a ready-made experience: yoga mats are provided, a wellness drink cart is included, and the space is designed to be both beginner-friendly and totally camera-ready.
What Is Puppy Yoga at Dupont Circle Studio 2?
Puppy Yoga is an instructor-led yoga class where a group of young, vaccinated puppies shares the studio with you. At Dupont Circle Studio 2, each session is designed as a 75‑minute experience:
- 45 minutes of all-level yoga flow, with puppies in the room.
- 30 minutes of supervised puppy chill time for relaxed interaction, cuddles, and photos.
The yoga portion is beginner-friendly, so you do not need prior experience. Instructors guide you through accessible poses and options, making the class welcoming for first-timers while still engaging for more seasoned yogis. Throughout the class, puppies move around the room, creating a playful, lighthearted atmosphere that helps many guests feel more relaxed than in a typical studio setting.
Where It Happens: Dupont Circle Studio 2 in Washington, DC
Dupont Circle Studio 2 is located at 2000 S St NW, Washington, DC 20009, in the heart of one of DC's most vibrant neighborhoods. The studio setting is designed to be bright, inviting, and social, making it an easy place to unwind and connect with friends or meet new people.
Because it is a structured studio environment rather than a chaotic playroom, you get the benefits of a real yoga class plus the uplifting energy of puppies in a space that is intentionally set up for comfort, safety, and plenty of photos.
What's Included With Your Puppy Yoga Ticket
Your Puppy Yoga ticket at Dupont Circle Studio 2 is designed as a turn-key experience. You can essentially show up in comfortable clothes and be ready to go. Typically, a ticket (generally priced around $69–$73 per person) includes:
- 75‑minute experience with puppies (45‑minute yoga flow + 30‑minute puppy chill time).
- Yoga mat for the session, so you do not have to bring your own.
- Wellness drink cart to add a refreshing, feel-good touch to your visit.
- Access to studio amenities, so you can settle in comfortably before and after class.
This combination makes the experience feel like a curated event rather than just a standard fitness class. Many guests treat it as a self-care outing, celebration, or special weekend activity.
How a Puppy Yoga Session Flows, Step by Step
Not sure what to expect in the room? Here is how a typical Puppy Yoga class at Dupont Circle Studio 2 is structured from start to finish.
1. Arrival and check-in (15 minutes before class)
Guests are asked to arrive 15 minutes early to check in, sign the required waiver, and get settled on their mats. This cushion of time helps keep the class running smoothly and avoids disruption once puppies and participants are in place.
Important: For safety and flow, entry is not allowed 20 minutes after the session begins. If you arrive too late, you will not be able to join that class, so plan ahead for traffic and parking.
2. First 45 minutes: All-level yoga flow
Once everyone is checked in, your instructor will guide the class through a 45‑minute all-level yoga sequence. Expect:
- Gentle warm-ups to ease into movement.
- Simple standing flows and balance work, with options to modify poses.
- Accessible stretches to release common tension in the neck, shoulders, hips, and back.
- A relaxing cool-down to help you transition into puppy cuddle mode.
The yoga is intentionally kept approachable and fun. It is less about perfect alignment and more about moving, breathing, and enjoying the experience. If you are new to yoga, you can rest when needed. If you are more advanced, you can take deeper variations while staying mindful of the puppies around you.
3. Next 30 minutes: Supervised puppy chill time
After the flow, the final 30 minutes are devoted to relaxed, supervised time with the puppies. This is when most guests take photos, sit or lie on their mats, and enjoy gentle, playful interaction.
During this segment, staff focus on both guest enjoyment and puppy welfare. The atmosphere is social and lighthearted, but the puppies' comfort comes first. This means:
- Puppies can explore the room freely at their own pace.
- Staff monitor interactions to keep everything safe and positive.
- If a puppy needs rest or a break, it is given the space and time it needs.
Because puppy wellness is the top priority, interaction with any specific puppy is not guaranteed. You will share the space with them, but it is important to let them approach you naturally and to respect their signals, just as you would with any young animal.
Meet the Puppies: Safety, Socialization & Sourcing
The Puppy Yoga concept here is built to be enriching for both humans and puppies. Each operational detail is designed with health, safety, and healthy socialization in mind.
Local, vaccinated puppies aged 8–12 weeks
- Puppies are sourced from local breeders in the region, generally within about an hour of the city.
- They are typically between 8 and 12 weeks old, a key socialization window in puppy development.
- Puppies are vaccinated before ever coming into the studio environment.
This setup allows the puppies to gently get used to different people, sounds, and movements before they go on to meet their future families.
Group size and socialization
Each session usually includes 6–12 puppies per class. This number can vary slightly depending on litter size and availability, but it is intentionally kept within a range that makes it easier to monitor the pups and maintain a calm environment.
Classes help puppies:
- Experience gentle handling by a variety of humans.
- Adapt to new environments and sounds in a controlled way.
- Build confidence before joining their new homes.
For guests, this means a room that feels lively and full of energy without being overwhelming for the animals.
Breed announcements
The specific puppy breeds at each session can change from week to week. Breeds are usually announced a few days before the session via social channels and on the booking page. While you might see themes like huskies, dachshunds, golden retrievers, or Australian shepherds highlighted, breeds cannot be guaranteed and may change at the last minute for the puppies' health and logistical reasons.
Who Puppy Yoga in DC Is Perfect For
One reason Puppy Yoga at Dupont Circle Studio 2 has earned strong reviews is that it appeals to a wide range of people. It is an especially good fit if you are looking for:
- Beginner-friendly wellness: If yoga studios feel intimidating, puppies often break the ice and make movement feel fun rather than serious.
- A playful date idea: Many couples choose Puppy Yoga as a memorable, out-of-the-box date that combines activity, laughter, and adorable photos.
- Friends' day out: It is a ready-made group activity where you can move, relax, and then enjoy time together with the pups.
- Stress relief: The combination of guided breathwork, gentle movement, and time with animals can feel especially soothing after a demanding workweek or busy season.
- Dog lovers without a pet at home: If your building does not allow pets or your schedule is not right for full-time ownership, this is a way to enjoy puppy time in a structured, supervised way.
Guests consistently highlight the positive, welcoming staff and the relaxed ambiance. Reviews note that the yoga is accessible, the puppies are adorable, and the overall experience is uplifting enough that many people choose to come back with friends, partners, or co-workers.
What To Expect: Rules, Policies & Practical Tips
To keep classes smooth and safe for everyone, there are a few important guidelines to know before you book Puppy Yoga at Dupont Circle Studio 2.
Arrival time and late entry
- Arrive 15 minutes early to check in, sign your waiver, and claim your spot.
- No entry 20 minutes after class begins. This protects the flow of the class and reduces stress for the puppies and other guests.
Planning to arrive early not only keeps things running smoothly, it also gives you time to relax into the space instead of rushing in at the last second.
Waiver and safety considerations
Because you are sharing space with live animals, all participants must sign a waiver before joining the session. While staff and breeders work carefully to maintain a safe environment, there is always some inherent risk when interacting with young animals.
Important safety notes:
- Participating in a puppy yoga class carries minor risk of scratches or bites, as puppies explore their environment and play.
- Staff supervise interactions, but guests are asked to follow instructions and handle puppies gently at all times.
- Interaction with puppies is not guaranteed and always depends on the animals' needs and behavior in the moment.
Respecting these guidelines helps create a positive experience for both the pups and everyone in the room.
Age requirements
- Children must be at least 10 years old to attend Puppy Yoga.
- Guests under 15 need to be accompanied by an adult.
These age policies are in place to support safe, gentle interactions and to ensure that all participants can follow instructions during class.
Ticket prices, transfers, and refunds
Puppy Yoga at Dupont Circle Studio 2 is priced similarly to a special-event fitness class. While exact pricing can vary slightly by date, you can generally expect tickets to be around $69–$73 per person.
Because the events operate in a pop-up style with limited spots:
- All ticket sales are final and non-refundable.
- You can change or transfer your class up to 3 days before the event, subject to availability.
Planning ahead and choosing a date and time that work well for you helps you get the most from your booking.
What to wear and bring
You do not need to bring a yoga mat, since mats are provided with your ticket. To make your visit as comfortable and enjoyable as possible, consider:
- Clothing: Wear breathable, comfortable activewear that you can move and stretch in. Since puppies may climb into your lap, choose items you do not mind getting a little furry.
- Minimal accessories: Leave dangling jewelry or anything that might tempt curious puppies at home.
- Optional small towel: Helpful if you tend to get warm during yoga or want a soft layer during puppy chill time.
- Phone or camera: The sessions are photo-ready, so you may want to capture the moment, as long as you stay respectful of others in the room.
Why People Love Puppy Yoga at Dupont Circle Studio 2
Guests often highlight a few standout benefits after experiencing Puppy Yoga in Washington, DC:
- Mood boost: The combination of movement, music, and playful animals tends to leave people smiling and energized.
- Stress relief: Gentle yoga, guided breathing, and time with puppies can offer a mental reset that feels deeper than a typical class.
- Social connection: Whether you come with a partner, friends, or solo, the shared experience sparks plenty of conversation and laughter.
- Beginner-friendly environment: Because so much attention is on the puppies, guests often feel less self-conscious and more open to trying yoga for the first time.
- Memorable photos: The studio experience is intentionally created to be "Insta-worthy," so you leave with not just memories but also great images to look back on.
Reviews frequently mention caring staff, clean spaces, and instructors who make sure the class works for all levels. Many guests describe it as one of the most unique and heartwarming things they have done in DC.
Frequently Asked Questions About Puppy Yoga in Washington, DC
Is Puppy Yoga okay for complete beginners?
Yes. The classes at Dupont Circle Studio 2 are designed for all levels, including people who have never done yoga before. Instructors offer clear guidance and modifications, and the environment is relaxed rather than performance-focused.
Can I bring my own dog?
No. The puppies in class are specifically selected, screened, and brought in by partner breeders. This helps maintain consistent safety, vaccination, and behavior standards for both the animals and the guests.
Will I definitely get to cuddle a puppy?
You will share the space with the puppies for the full 75 minutes, and the final 30 minutes are set aside for calm interaction and photos. However, direct interaction is not guaranteed, because the pups' comfort and needs come first. Staff encourage gentle, respectful engagement and will step in if any puppy seems tired, overstimulated, or in need of a break.
Is it safe for pregnant guests?
Puppy Yoga is generally gentle, but everyone's body and pregnancy are different. If you are pregnant, it is recommended that you consult your healthcare provider before attending, and always listen to your body during class.
How far in advance should I book?
Class dates are typically released in advance and can sell out, especially popular weekend time slots. Booking early gives you the best selection of dates and times and makes it easier to coordinate with friends, partners, or visiting guests.
Make Puppy Yoga Part of Your DC Wellness Routine
Puppy Yoga at Dupont Circle Studio 2 offers far more than a novelty moment. It is a thoughtfully structured, all-levels yoga class wrapped in a joyful, animal-assisted experience that lifts your mood and helps socialize young puppies before they head to their forever homes.
With 75 minutes of guided movement and puppy time, mats and wellness drinks included, and a beginner-friendly, photo-ready space in the middle of Washington, DC, it is a standout way to treat yourself or someone you love to something genuinely special.
If you are ready to swap another ordinary afternoon for mindful movement, laughter, and a room full of tiny paws, Puppy Yoga in Dupont Circle is ready to welcome you.
